The SACRED SILENCE experience was created to help you embrace the power of being still and alone with your thoughts, as well as discover the true power of meditation. In this workshop, I will teach you how to create a truly meditative state for yourself.

SACRED SILENCE was created to help anyone who finds it hard to sit with themselves. This workshop consists of:

• Soothing activities that help you unwind and truly relax.
• Periods of silence that foster reflection and rest.
• Both guided and sound meditations meant to help unlock the hidden parts of yourself. 

Through various rituals, SACRED SILENCE helps you go within, in your own unique way.

The SACRED ROSE CEREMONY is a practice in gratitude; I learned this art from my mentor, Bernadette Pleasant. When you are filled with gratitude, that powerful feeling becomes a catalyst to helping you unlock your deepest desires. Gratitude not only enriches your life, but the lives of those around you.

Attending a SACRED ROSE CEREMONY will help you to:

• Experience the sheer power of interpersonal bonds, as well as create the trust and vulnerability needed to access the deepest parts of themselves.
• Feel seen, through connections with everyone in attendance.
• Better learn to show humanity and compassion in your life.
• Develop the patience and presence needed to make an impact in life.

The SACRED ROSE CEREMONY is a beautiful ritual that helps you connect with your deepest desires and gratitude. 

The WHAT WASN’T SAID experience

was created to help equip you with everything you need to help you take the first steps on the sacred and immensely beautiful journey towards healing after unresolved experiences.
 

You’ll learn how to acknowledge and verbalize what you needed to hear or receive from another but didn’t get, as well as help yourself foster awareness of past pain and hurt, then turn those feelings into ease and forgiveness.

The rituals you’ll learn to facilitate in WHAT WASN’T SAID, will help you learn to listen to yourself, as well as get started on the path to healing.